EGG YOLK USES

If you're like me, using loads of egg whites to bump up your protein intake and keep your calorie count down, and on top of that have run out of options on how to use up all those egg yolks instead of dumping them down the drain, then here's a great tip in boosting your hair health.

Egg yolk acts as a natural moisturizer for dry, damaged hair. Egg yolk contains vitamins A, E and D---all nutrients that nourish hair. Vitamins A and E prevent hair loss, including thinning of hair. Vitamin D helps improve the health, texture and luster of your hair. And all three vitamins protect hair from harmful UV rays, chlorine and pollution. Egg yolk can also help you prevent dandruff and maintain a healthy scalp.

For an all natural and nourishing hair mask, mix or whisk egg yolks together with olive oil and apply on newly washed, towel-dried hair. Put a shower cap or dry towel around your head to trap heat inside and keep it on for a minimum of 10 minutes. Rinse hair thoroughly with luke warm water and finish off with cold water to close hair follicles. And voilá, shiny, healthy hair and no egg yolks thrown away in the rubbish. Win-win situation! :)

Other egg yolk uses:
- Feed 1 egg yolk/day (for large dogs) to promote shiny and healthy fur.

- Beat egg yolk and apply on face as a vitamin rich mask. Helps acne prone faces.