I must be doing something right. I must know my body so much better than what I think I do. I must be taking the right steps, in the right direction, toward my current short term goal. Gotta love it! Gotta love the dedication and discipline!
Day 2 of my X-mas challenge, and I am down 1,4 kilograms / 3 pounds. Say what?!! Could it be the 2 long walks, 30 minutes of Body Combat or 60 minutes of Body Pump I did yesterday? Or the immaculate, organic, low-sodium, vegan-ish diet I'm holding? A combination of all and you get fast results perhaps... Either way, good going Jax! :))
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