Wednesday, November 11, 2009

GOOD WORKOUT DAY

Just got back from the gym. Used my GOLD membership card for the first time! Yay!
Have had a great workout day today. 55 minute run this morning, then this afternoon a light jog to and from the gym, and at the gym I did 60 minutes of Body Pump. So much better sometime to have someone else pushing you in a group environment. I will be sore tomorrow... and don't I love it! In total I have burnt 960 calories working out today. Not too shabby, eh?!

Now, Biggest Loser and a screaming Jillian Michaels. Whoohoo!

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