Nothing could've dampen my spirit this morning. No rain downpour, no hurricane wind gusts, no soaking wet socks and shoes... Oh what a treat! I finally got to go out for my run early this morning! Still a bit sore in my right groin, but my extatic mood and runner's high covered upp all kinds of pain. It's amazing what exercise can do to your body. Especially hard core workouts! Releases the best pain relief, all kinds of feel good hormones, growth hormones, endorphins, etc. I've been on a high all day... Thought I'd make it to Body Pump tonight at the gym as well, but back is still sore and I rather recupperate fully than get injured again. And when I'm all better, I will UNLEASH!!! :))
No comments:
Post a Comment